List of resources
These resources are collated by resource-type and user-type. Use the filters to find the kind of content you're interested in.
Resolution Round Up
Talia's Story: My Life or Death Choice
Feeling Torn – Finding a Way Through
When the Past resolves
Richard's Story: I felt powerless to stop drinking
What is Parts Work & Why is it Important?
The Torn Journey Checklist
Ian's story: torn about my sexuality
The Torn Journey Detailed Guide
The journey through inner conflict
Mary's Story: My child's life in my hands
Who we are: Introducing The Torn Project Team
Emilia's story: Do I abandon my dream job?
What do we get torn about?
Paul's Story: Should I leave my marriage?
What is the Torn Project and why?
Parenting is really hard
No help for my breakup pain
My retirement conflict
I fought my diagnosis
I was set to quit, then...
Being curious – what if I have to choose?
Why doesn't mutual support work?
Being a practitioner – finding another way
Inside Out 1 and 2
Will inner conflict wisdom help my work?
No Bad Parts
Being Torn – I hate who I've become
Being a Supporter – just by being there
Checklist for Supporters
How to tell you are torn
Do I need professional help
When giving support isn't enough
10 ways to support the torn
The Torn Project Poem
5 ways to feed your curiosity
How to Listen
How The Torn Project began
Is feeling torn self-indulgent?
You're not alone. You're not wrong.
What's congruence? Why's it crucial?
How to tell others are torn
How to support emotional storms
How to gather resources
What do people feel torn about?
Befrienders Worldwide
I can't ask friends for help